Healing Stories: A personal experience with fear and intuition

These are session notes of my personal experience from a regular exchange session I do with my own coach, DeniseContinue reading “Healing Stories: A personal experience with fear and intuition”

My Vision Is to Heal the World. It Starts by Healing Ourselves. Are You with Me?

To heal the world, we need to start by healing ourselves. When we heal, we replace our hurt with love.Continue reading “My Vision Is to Heal the World. It Starts by Healing Ourselves. Are You with Me?”

Our future is calling. It is time to create the life we want to live in body, mind, and spirit

There are huge shifts going on right now in the world. If you’re sensitive to them, this probably looked likeContinue reading “Our future is calling. It is time to create the life we want to live in body, mind, and spirit”

Guided Body Scan Meditation: A tool for stress, anxiety, and depression

What is a guided body scan meditation? A body scan meditation is a type of meditation, in which we focusContinue reading “Guided Body Scan Meditation: A tool for stress, anxiety, and depression”

Guided Body Scan Meditation: a Mindful Meditation especially for empaths!

The guided body scan is probably my favorite mindfulness tools. You see, one of my strongest intuitive abilities is clairsentience.Continue reading “Guided Body Scan Meditation: a Mindful Meditation especially for empaths!”

Centering into Personal Power

A guided meditation for self-growth and empowerment The solar plexus is our energetic home for self-esteem and personal power. TheContinue reading “Centering into Personal Power”