Guided Body Scan Meditation: a Mindful Meditation especially for empaths!

The guided body scan is probably my favorite mindfulness tools. You see, one of my strongest intuitive abilities is clairsentience.Continue reading “Guided Body Scan Meditation: a Mindful Meditation especially for empaths!”

Centering into Personal Power

A guided meditation for self-growth and empowerment The solar plexus is our energetic home for self-esteem and personal power. TheContinue reading “Centering into Personal Power”