Guided Body Scan Meditation: a Mindful Meditation especially for empaths!

The guided body scan is probably my favorite mindfulness tools. You see, one of my strongest intuitive abilities is clairsentience.Continue reading “Guided Body Scan Meditation: a Mindful Meditation especially for empaths!”

A Full Moon Guided Meditation to Let Go and Flow

A full moon brings us an opportunity for clearing of things that no longer serve us and releasing. We canContinue reading “A Full Moon Guided Meditation to Let Go and Flow”